Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful Living

Rachel Joy Baribeau
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Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful Living

Find what brings you joy and live a life that is full of purpose and passion. Host, Rachel Joy Baribeau, is a former national sportscaster who travels the US speaking on mental health, joy, courage, and discovering purpose and passion. She knows firsthand how important it is to find what makes you happy and go for it. Whether you're just starting on your journey or you're looking for ways to make your current path more joyful, the Joystarters podcast is for you. Tune in today and start living your best life

  1. 3D AGO

    You Are Not Broken: Creating a Battle Plan for Your Mind and Soul

    This week, we are going back into the vault and sharing excepts from our Table Talk Thursday Series that launched when Rachel's book, Relentless Joy, launched. In this episode, Rachel and Natasha talk about using your pain for purpose, radical vulnerability, and the importance of having a battle plan for your mental health. TRIGGER WARNING: She shares personal stories of addiction, domestic violence, self-harm, and profound loss—but also the redemption, healing, and relentless joy that followed. Through the lens of faith, honesty, and fierce compassion, Rachel reminds us that we are not defective, not too far gone, and absolutely not alone. Whether you’re on a mountaintop or face-down in the mud, this episode is your reminder that joy still exists, and your story still matters. Links and Resources: NEVER MET A HAPPY BULLY: Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability. https://i-m-changing-the-narrative.kit.com/9fb60f72a3   JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT! Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path. This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living! https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint   Mental Health Resources from KonnectMD: https://www.konnectmd.com/change   Canyon Valley Provisions https://www.canyonvalleyprovisions.com/ CODE- Rachel10    ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com 👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters    DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3   Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life.    The Joystarters Club: https://www.rachelbaribeau.com/joystartersclub   Get info on the mastermind and coaching: https://www.rachelbaribeau.com/coaching Learn more about your ad choices. Visit podcastchoices.com/adchoices

    32 min

  2. MAR 23

    From the Mud to the Mountaintop: Your Setback Was Just the Setup

    This week we are going into the vault. You’ll hear portions of two interviews from the past. The first one is with Darren O’Neal of the Darren O’Neal Show. The second is with Brian Covey of Finding Your Competitive Edge. Rachel holds nothing back as she talks about legacy, radical vulnerability, and the relentless pursuit of purpose. From addiction and loss to mountaintop moments and redefining success, Rachel shares the real stories behind her journey—including the pain she once kept hidden and the fire that keeps her moving forward.  She challenges us to take our masks off, rewrite our limiting beliefs, and surround ourselves with people who pray behind our backs instead of talk behind them. Rachel invites you to stop waiting, start becoming, and boldly step into who God created you to be. Your gifts matter. Your voice matters. Your story matters. And it’s time to go after it with a ferocity that scares hell. Links and Resources: NEVER MET A HAPPY BULLY: Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability. https://i-m-changing-the-narrative.kit.com/9fb60f72a3   JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT! Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path. This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living! https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint   Mental Health Resources from KonnectMD: https://www.konnectmd.com/change   Canyon Valley Provisions https://www.canyonvalleyprovisions.com/ CODE- Rachel10    ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com 👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters    DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3   Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life.    The Joystarters Club: https://www.rachelbaribeau.com/joystartersclub   Get info on the mastermind and coaching: https://www.rachelbaribeau.com/coaching Learn more about your ad choices. Visit podcastchoices.com/adchoices

    33 min

  3. MAR 16

    Lessons in Faith, Forgiveness, and Bold Living with Dr. Kevin Elko

    In this throwback episode from SundaySoul, Rachel sits down with her longtime mentor and friend, Dr. Kevin Elko—one of the most sought-after motivational speakers for elite athletes, Fortune 500 companies, and leaders across the world. Dr. Elko shares powerful wisdom on why what you call yourself matters, how faith and boldness unlock success, and why we should seek to be a blessing rather than wait for one. He and Rachel dive into life-changing lessons about staying present (“Be where your feet are”), overcoming struggle, and taking relentless action toward your dreams. This episode is packed with wisdom, encouragement, and motivation. Tune in and get inspired to live boldly and dream bigger. Links and Resources: NEVER MET A HAPPY BULLY: Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability. https://i-m-changing-the-narrative.kit.com/9fb60f72a3   JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT! Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path. This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living! https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint   Mental Health Resources from KonnectMD: https://www.konnectmd.com/change   Canyon Valley Provisions https://www.canyonvalleyprovisions.com/ CODE- Rachel10    ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com 👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters    DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3   Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life.    The Joystarters Club: https://www.rachelbaribeau.com/joystartersclub   Get info on the mastermind and coaching: https://www.rachelbaribeau.com/coaching Learn more about your ad choices. Visit podcastchoices.com/adchoices

    32 min

  4. MAR 9

    Make It a Priority: Stop Waiting and Start Moving Toward Your Dreams

    Rachel is fired up in this episode, and she’s bringing you the motivation you need to stop waiting and start moving toward the dreams God has placed on your heart. What have you been putting off? What dream, goal, or calling have you let sit on the shelf? It’s time to dust it off and GO. Rachel also shares a deeply personal story about praying over a tie for years, only to watch her husband wear it on their wedding day. It’s a powerful reminder that God’s timing is perfect—whether you’re waiting on a dream, a person, or an opportunity, He is working behind the scenes in ways you can’t yet see. If you’re ready to take action, if you need a reminder that you are walking toward your purpose, or if you just need a faith boost today, this episode is for you. Links and Resources: NEVER MET A HAPPY BULLY: Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability. https://i-m-changing-the-narrative.kit.com/9fb60f72a3   JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT! Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path. This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living! https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint   Mental Health Resources from KonnectMD: https://www.konnectmd.com/change   Canyon Valley Provisions https://www.canyonvalleyprovisions.com/ CODE- Rachel10    ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com 👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters    DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3   Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life.    The Joystarters Club: https://www.rachelbaribeau.com/joystartersclub   Get info on the mastermind and coaching: https://www.rachelbaribeau.com/coaching Learn more about your ad choices. Visit podcastchoices.com/adchoices

    29 min

  5. MAR 2

    Don’t Quit Now: The Power of Relationships, Resilience, and Showing Up

    Rachel reflects on her recent experience at the NFL Annual Meetings, where she was one of just a few speakers invited to address all 32 heads of player engagement. In this episode, she unpacks the power of authenticity, boldness, and true connection—reminding us that opportunities aren’t just given, they’re created when we step up, pitch ourselves with confidence, and build real relationships instead of chasing transactions. She also challenges us to reflect on the words we use to define ourselves—because what you call yourself matters.How we see ourselves shapes the way we show up in the world. Get ready for a conversation filled with inspiration, truth, and a call to lift each other up as we walk boldly toward our purpose. Mentioned in This Episode: NEVER MET A HAPPY BULLY: Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability. https://i-m-changing-the-narrative.kit.com/9fb60f72a3 Damon West: The Coffee Bean - https://damonwest.org/  ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com Links and Resources:   JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT! Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path. This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living! https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint   Mental Health Resources from KonnectMD: https://www.konnectmd.com/change   Canyon Valley Provisions https://www.canyonvalleyprovisions.com/ CODE- Rachel10    ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com 👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters    DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3   Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life.    The Joystarters Club: https://www.rachelbaribeau.com/joystartersclub   Get info on the mastermind and coaching: https://www.rachelbaribeau.com/coaching Learn more about your ad choices. Visit podcastchoices.com/adchoices

    35 min

  6. FEB 23

    If God Placed a Dream in Your Heart, GO DO IT!

    Rachel is heading to Indianapolis to speak at the NFL's annual meetings, addressing all 32 heads of player engagement. Rachel takes us back to the beginning and shares how #ImChangingTheNarrative got its start. Sheencourages listeners to remember that if God has placed a dream in your heart, it is yours to pursue—no matter how daunting it may seem. Reflecting on her own journey from nervous first-time speaker to delivering talks for professional sports teams, Rachel urges us all to dust off our dreams and take bold action, reminding us that life is fleeting and every moment matters. This episode is for anyone who needs a sign that it’s time to finally step forward, embrace their calling, and make a difference. Links and Resources:   JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT! Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path. This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living! https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint   Mental Health Resources from KonnectMD: https://www.konnectmd.com/change   Canyon Valley Provisions https://www.canyonvalleyprovisions.com/ CODE- Rachel10    ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com 👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters    DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3   Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life.    The Joystarters Club: https://www.rachelbaribeau.com/joystartersclub   Get info on the mastermind and coaching: https://www.rachelbaribeau.com/coaching Learn more about your ad choices. Visit podcastchoices.com/adchoices

    30 min

  7. FEB 16

    The Power of Perseverance: Staying Ready, Showing Up, and Walking People Home

    Rachel dives into the power of perseverance, the courage to stay ready even when the world tells you to sit down, and the deep impact of walking people home with intention. She reflects on Jalen Hurts’ unwavering determination despite public setbacks, the power of owning your narrative in media and beyond, and the importance of showing up for those we love—especially when time is short. Rachel also shares a personal story about a family member nearing the end of their life, emphasizing that we all have the choice in how we walk the people in our lives home. She challenges listeners to ask themselves: Who needs to hear "I got your back" from you today? Who in your life are you choosing to show up for, no matter the cost? With raw vulnerability, Rachel reminds us that we are not promised tomorrow. Every moment is an opportunity to be bold, to embrace life with relentless joy, and to leave a lasting impact. Tune in for an episode that will challenge your heart, inspire your soul, and push you to step up, show up, and never waste time. Links and Resources: Join the Joystarters Club and be part of the coaching calls the 3rd Tuesday of each month. It's FREE! https://www.rachelbaribeau.com/joystartersclub     JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT! Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path. This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living! https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint   Mental Health Resources from KonnectMD: https://www.konnectmd.com/change   Canyon Valley Provisions https://www.canyonvalleyprovisions.com/ CODE- Rachel10    ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com 👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters    DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3   Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life.    Get info on the mastermind and coaching: https://www.rachelbaribeau.com/coaching Learn more about your ad choices. Visit podcastchoices.com/adchoices

    40 min

  8. FEB 9

    Tomorrow is Not Promised: Do Not Wait

    If you’re waiting for the perfect time, this is your wake-up call—it’s time to make your move! In this episode, Rachel gets real about the power of taking action, stepping into boldness, and refusing to let fear hold you back. This is your year, Joystarter! No more putting your dreams on hold! 💡 Key takeaways: Be bold. Send the text. Make the ask. Drop into the DMs. You never know what doors will open. Don’t waste time. Your dreams, your relationships, your impact—they’re too important to put on hold. Step into your purpose. Even when you’re exhausted, discouraged, or unsure—when you do what sets your soul on fire, everything shifts. Links and Resources:   JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT! Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path. This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living! https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint   Mental Health Resources from KonnectMD: https://www.konnectmd.com/change   Canyon Valley Provisions https://www.canyonvalleyprovisions.com/ CODE- Rachel10    ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com 👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters    DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3   Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life.    The Joystarters Club: https://www.rachelbaribeau.com/joystartersclub   Get info on the mastermind and coaching: https://www.rachelbaribeau.com/coaching Learn more about your ad choices. Visit podcastchoices.com/adchoices

    31 min
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About

Find what brings you joy and live a life that is full of purpose and passion. Host, Rachel Joy Baribeau, is a former national sportscaster who travels the US speaking on mental health, joy, courage, and discovering purpose and passion. She knows firsthand how important it is to find what makes you happy and go for it. Whether you're just starting on your journey or you're looking for ways to make your current path more joyful, the Joystarters podcast is for you. Tune in today and start living your best life

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