Mindful In Minutes Meditation
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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.
So Calming and Peaceful
Jan 25
I just did the yoga Nidra meditation, it was so powerful to be able to end my week with this. Thank you for your soft voice, your intentionality, and for bringing such a soothing comfort to so many. P. S. I almost nodded into sleep until my cat sat on my stomach, and did the rest of the meditation with me. 😂
Wonderful
Jan 22
I love having a place to come when I need to slow down. I know where to go when I need a little meditation. I appreciate this so much!!!
Amazing for beginners
Jan 20
I am new to the mediation space and this podcast has been a godsend. I love there are so many different categories and different lengths to fit your schedule and needs. I love her calming voice. Just amazing! I did the change one today and it was just what I needed as I am going through a heavy change with work.
THE best meditation podcast!
11/24/2024
This is such a great podcast for both beginners and seasoned meditators! I’ve been meditating for over a decade and absolutely love this one!
About
Information
- CreatorMindful In Minutes Meditation
- Years Active2017 - 2025
- Episodes513
- RatingClean
- Copyright© Mindful In Minutes Meditation
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